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Tag Archives: Mental Health

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Things You Can Do to Overcome Your Fears

A phobia is a type of anxiety disorder that is characterized by a persistent and excessive dread of a certain object or situation. If you feel like you are always scared of something, then you might have a phobia. Fortunately, as professional psychia...

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How Hypnotherapy Helps with Anxiety

Hypnosis is one relaxation technique that has been shown to reduce anxiety. When worry is caused by a long-term medical condition, such as heart disease, rather than by a broad anxiety disorder, hypnosis is frequently more beneficial. Clayton Hypnosi...

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Overcoming Insomnia and Starting to Sleep Again

If you’ve ever experienced a sleepless night, you know how it can impact you the next day. Not only do you wake up weary and ill-prepared to concentrate or engage in the day’s activities. It can lead to burnout and significant mental heal...

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Top Reasons Why You Should Quit Smoking

Smoking can have severe effects on one’s health, including mental health and emotional health. Quitting is also a struggle for many people because nicotine is addictive, and smoking cigarettes can rapidly deliver it to the brain. Clayton Hypnos...

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What Are the Common Causes of Anxiety?

Many people experience anxiety, but some experience it to the extent that it starts affecting their daily living activities, relationships, work, and health. Clayton Hypnosis Clinic is a Hypnotherapy Clinic that can help individuals deal with anxiety...

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Common Questions about Hypnosis Answered!

As the community’s trusted hypnotherapy clinic at Clayton Hypnosis Clinic, we aim to provide not only high-quality hypnotherapy sessions but also a way for the community to receive alternative treatment. As part of our efforts to promote this m...

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