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Tag Archives: Hypnotherapy Session

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Top Things to Do When Struggling with Anxiety

Are you struggling with anxiety regularly? Fortunately, there are several ways to ease your mind and calm your thoughts. Medication is not always the answer! From taking deep breaths, meditation to hypnosis, you have plenty of options to manage anxie...

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Preparing for Hypnotherapy and What to Expect

While there is no special way to prepare for a hypnotherapy or hypnosis session, it is still suggested that you know some basic essentials. Be sure to wear comfortable clothes to help you feel relaxed. Make sure that you are well-rested so that you w...

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Things to Consider About Hypnotherapy

Hypnotherapy has been found to be effective, depending on the individual and how the treatment is used. It is very useful in pain reduction and control, reduction in nausea and vomiting for people who are being treated for cancer, and reduction in th...

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The Top Health Benefits of Hypnotherapy

Hypnosis is a technique that practitioners have used for centuries to treat various mental health conditions. A highly trained therapist uses therapeutic techniques to help a person enter an altered state of consciousness. The process could be effect...

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How Hypnotherapy Can Help You Quit Smoking for Good

Are you aware that over 1.1 billion people smoke worldwide? So, if you are having difficulty quitting smoking, you’re not alone. There are many reasons why people decide to kick this unhealthy habit for good. From lung cancer to heart failure and i...

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The Most Common Misconceptions About Hypnotherapy

Due to how hypnosis is portrayed in popular media, many of our clients often have exaggerated ideas or misconceptions about how it works. For this reason, it is understandable why some people are skeptical about its merits and efficacy. As a clinic s...

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