Hypnotherapy is a type of treatment that utilizes guided meditation, focused attention, and intense concentration to help a person achieve a heightened state of awareness. More popularly referred to as hypnosis, it helps people explore painful thoughts, traumatic experiences, and feelings that are hidden from their conscious minds.
As a reputable hypnotherapy clinic in Virginia Beach, Virginia, we will share the mental health conditions that hypnotherapy can address:
Anxiety can cause a person to worry about different aspects of their life. Disproportionate levels of anxiety can be disruptive and cause excessive apprehension, nervousness, and fear. Individuals with chronic pain may also experience anxiety symptoms in anticipation of pain.
The loss of a loved one, unemployment, or the diagnosis of a disease is the most common causes of depression. This can lead to negative thinking that can exacerbate symptoms. Through hypnotherapy, individuals can cope with depression better by managing their symptoms.
Although rarely considered an isolated mental illness, insomnia can be a symptom of another mental health illness, such as anxiety or depression. Hypnotherapy can help an individual get to the root cause of their insomnia to improve their sleep quality.
Are you ready to see a hypnotherapist in Virginia? If so, Clayton Hypnosis Clinic is available to help you regain control. Visit our contact us page or call us directly to schedule an appointment with a specialist today.