Before undergoing hypnotherapy, you must first understand if the pain you are experiencing is chronic, acute, or neither. To understand this, chronic pain is a long-term pain that can become complicated if not treated well. Acute pain, however, is a short-term pain that can be caused by an illness or accident. It is not as threatening as chronic pain.
Living with these discomforts can greatly cause a shift in the way you live. The feeling of comfort and ease will be long forgotten since the lingering pain is still there. So how can you exactly get rid of this?
There are a plethora of services that can manage your pain, and one of these is hypnosis or hypnotherapy. We have all heard the phrase, “Mind over Matter.” In any sense, this is somewhat true. What we perceive as something uncomfortable and stressful can also be manifested in the way we feel.
With hypnotherapy, you get to focus on relaxing and letting go of bothersome thoughts. This will temporarily tune out the conscious part of your mind, opening you up to the prowess of suggestion. Your hypnotherapist will then provide you with suggestions for encouraging your pain relief. Hypnosis aims to manage the fears and anxieties that came with your pain. This therapy will also encourage you to relax and let go of the stress so that your mind can slowly put your body in a rested and pain-free state.
If you are interested in this service, do not hesitate to reach out to Dr. Clayton. We are more than happy to help you manage any discomfort that you may be having so that you can continue living a healthy and well life.