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Breaking Bad Habits through Hypnotherapy

One knows that losing weight can be a daunting and challenging task. Some try it for years to no avail; others even go to pharmacists and take different medications and supplements to lose weight without success. Despite the efforts some individuals ...

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Peace Within and Without

The pandemic has brought a lot of concerns around the globe. Hospitals have reached critical levels; businesses were bankrupt, people lost their jobs. Because of social distancing and isolation, some have experienced anxiety and loneliness. Now that ...

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Debunking Common Misconceptions About Hypnotherapy

Just like any other therapy or treatments out there, Hypnotherapy also has its own series of misconceptions that is surprisingly, most people believed in. So if you are planning to contact a Hypnotherapist in Virginia Beach, Virginia, but you have he...

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The Positive Effects of Hypnotherapy on Our Health

Some people may not be familiar with hypnotherapy or Hypnosis. It is actually a type of treatment that uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is sometimes called trance (ww...

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How Can Hypnotherapy Help with Weight Loss?

Are you new to the health and wellness journey? Chances are, you’ve heard about the benefits of hypnosis for weight loss. Studies have shown that therapists use guided imagery and shared hypnotherapy sessions to cut down on problematic food craving...

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Top Things to Do When Struggling with Anxiety

Are you struggling with anxiety regularly? Fortunately, there are several ways to ease your mind and calm your thoughts. Medication is not always the answer! From taking deep breaths, meditation to hypnosis, you have plenty of options to manage anxie...

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