Blog
Easing Phobias and Anxieties Through Hypnotherapy
Hypnotherapy communicates with the subconscious to change the way you feel and behave towards things that trigger stress, anxiety, and phobias. Phobias are anxiety disorders that trigger symptoms such as sweating, dizziness, and palpitations. These c...
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What Is Hypnotherapy and How Can It Help You?
No, hypnotherapists do not take over your mind and trick you into doing their evil bidding. Unlike the media-driven myth of mind control, you are actually still in control of your actions while undergoing hypnotherapy. Hypnotherapy involves the use o...
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Why Consider Hypnotherapy If You Want to Quit Smoking
Cigarette smoking is an unhealthy habit that can increase your risk of cardiovascular disease. According to the Centers for Disease Control and Prevention (CDC), smoking is the number one preventable cause of death in the U.S. With all this in mind, ...
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Read the Most Common Myths About Hypnotherapy
Hypnotherapy is an alternative therapeutic technique that utilizes a combination of hypnosis, intense concentration, and guided relaxation to achieve mindfulness. Although the concept and application of hypnotherapy have been around for decades, its ...
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Lose Excess Weight Through Hypnotherapy
Losing weight through hypnosis is quickly increasing in popularity and with good reason. In addition to helping individuals overcome different phobias and break unhealthy habits, hypnotherapy is also widely used to promote weight loss. So, what is hy...
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Discover Ways Hypnotherapy Can Improve Your Life
Hypnotherapy is a branch of psychotherapy that utilizes guided hypnosis, relaxation, and mindfulness techniques to induce a state of concentration and increased suggestibility. This helps individuals deal with different issues to achieve wellness and...
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