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Debunking Common Misconceptions About Hypnotherapy

Just like any other therapy or treatments out there, Hypnotherapy also has its own series of misconceptions that is surprisingly, most people believed in. So if you are planning to contact a Hypnotherapist in Virginia Beach, Virginia, but you have he...

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The Positive Effects of Hypnotherapy on Our Health

Some people may not be familiar with hypnotherapy or Hypnosis. It is actually a type of treatment that uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is sometimes called trance (ww...

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How Can Hypnotherapy Help with Weight Loss?

Are you new to the health and wellness journey? Chances are, you’ve heard about the benefits of hypnosis for weight loss. Studies have shown that therapists use guided imagery and shared hypnotherapy sessions to cut down on problematic food craving...

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Top Things to Do When Struggling with Anxiety

Are you struggling with anxiety regularly? Fortunately, there are several ways to ease your mind and calm your thoughts. Medication is not always the answer! From taking deep breaths, meditation to hypnosis, you have plenty of options to manage anxie...

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Preparing for Hypnotherapy and What to Expect

While there is no special way to prepare for a hypnotherapy or hypnosis session, it is still suggested that you know some basic essentials. Be sure to wear comfortable clothes to help you feel relaxed. Make sure that you are well-rested so that you w...

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Things to Consider About Hypnotherapy

Hypnotherapy has been found to be effective, depending on the individual and how the treatment is used. It is very useful in pain reduction and control, reduction in nausea and vomiting for people who are being treated for cancer, and reduction in th...

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