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Why Consider Hypnotherapy If You Want to Quit Smoking

Cigarette smoking is an unhealthy habit that can increase your risk of cardiovascular disease. According to the Centers for Disease Control and Prevention (CDC), smoking is the number one preventable cause of death in the U.S. With all this in mind, ...

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Read the Most Common Myths About Hypnotherapy

Hypnotherapy is an alternative therapeutic technique that utilizes a combination of hypnosis, intense concentration, and guided relaxation to achieve mindfulness. Although the concept and application of hypnotherapy have been around for decades, its ...

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Lose Excess Weight Through Hypnotherapy

Losing weight through hypnosis is quickly increasing in popularity and with good reason. In addition to helping individuals overcome different phobias and break unhealthy habits, hypnotherapy is also widely used to promote weight loss. So, what is hy...

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Discover Ways Hypnotherapy Can Improve Your Life

Hypnotherapy is a branch of psychotherapy that utilizes guided hypnosis, relaxation, and mindfulness techniques to induce a state of concentration and increased suggestibility. This helps individuals deal with different issues to achieve wellness and...

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How to Prepare for a Hypnotherapy Session

Congratulations on booking a hypnotherapy session! It’s normal to have mixed emotions about your appointment. However, our hypnotherapy clinic in Virginia Beach, Virginia, is ready to help you. In this blog, we will be discussing the ways you c...

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The Benefits of Hypnotherapy

The image of hypnosis given to us by Hollywood and entertainment-oriented stage shows is very different than how hypnosis actually works in a hypnotherapy clinic. In the office, hypnosis is used for a wide variety of treatments and can benefit your h...

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