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Managing Arthritis Pain With Hypnotherapy

Hypnosis┬ámay be a useful nondrug therapy for reducing pain, such as chronic ailments. Studies suggest that hypnosis relieves pain in more than 75% of persons with arthritis and related diseases. Today’s practitioners use hypnosis to provide pa...

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Common Mistakes That Prevent You from Losing Weight

Staying healthy should be the goal of every person of every age. With health as the greatest wealth, it is important to nurture and protect it at all costs. This is why healthy living is so important. One of its factors is getting enough sleep regula...

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Non-Invasive Pain Relief Techniques Anyone Can Do

There are different challenges that patients are going through because of their medical conditions. The obstacles that they are going through could be so severe that they could interfere with their lifestyle. In most cases, their sleep pattern is aff...

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Qualities to Look for in a Trusted Hypnotherapist

There are numerous hypnotherapists in Virginia, and determining which one is best for you can be difficult. Hypnotherapy is an art, not a science, and must be practiced by someone who recognizes this. To help you separate the wheat from the chaff, he...

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Overcoming Insomnia and Starting to Sleep Again

If you’ve ever experienced a sleepless night, you know how it can impact you the next day. Not only do you wake up weary and ill-prepared to concentrate or engage in the day’s activities. It can lead to burnout and significant mental heal...

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How Excessive Smoking Harms Your Body

Some people say that smoking can help improve your mood and even get rid of stress. However, if you look at it scientifically, smoking can do more harm than good. Some people may feel like smoking is some sort of therapy that can provide momentary re...

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