First off, if you are suffering from chronic pain then hypnosis may not be the answer for you. Chronic pain is a long-term pain that may become complicated if not treated well. These require medical intervention and a pain management plan.
Hypnotherapy can help with acute pain caused by illnesses or accidents. These are short-term and not as threatening as chronic pain. However, they can still cause discomfort and affect your daily living.
According to hypnotherapy directory works in pain management by:
- Reducing stress and anxiety
Stress and anxiety are common side effects of pain and can make the sensation of pain feel worse.
- Suggesting pain relief
The mind’s response to pain is linked to the perception of physical sensations. Changing the thought patterns related to pain can make a huge difference in the perception of pain.
- Helps you become less reactive to pain
Instead of convincing you that pain doesn’t exist, hypnosis helps you relax and become less reactive to the pain. This takes the mind away from the pain and onto something more pleasant to distract you away from the pain.
Are you considering getting a hypnotherapist in Virginia to help you with pain management? Come and visit us at Clayton Hypnosis Clinic.
Our hypnotherapy clinic in Virginia Beach, Virginia also provides other services such as weight loss, stress management, and others.