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How Hypnotherapy Addresses Phobias

How Hypnotherapy Addresses Phobias

Hypnotherapy is a type of adjunctive technique that utilizes hypnosis to treat different conditions or symptoms. By inducing a hypnotic state, individuals experience a state of waking awareness that leads to personal insight and reflection. Due to this, hypnotherapy is an effective treatment plan for individuals with one or more phobias.

So, how does it work?

When you see a hypnotherapist in Virginia, you undergo a trance-like state that allows you to focus on what’s in your head. During this trance-like state, you become more susceptible to suggestions and become deeply relaxed. Due to this heightened awareness, you discover the root cause of your phobia and learn healthy ways to address it.

What are the effects of hypnotherapy?

  • Heightened awareness – Although some people experience a deep relaxation that detaches them from the situation, many people are fully aware during the hypnotherapy session. They recall the experience afterward and can hold conversations too.
  • Improved focus – Hypnotherapy from a hypnotherapy clinic in Virginia Beach, Virginia can help you focus on yourself. By enhancing your focus, you can pinpoint the root cause of your phobia that your conscious mind is usually too distracted to realize.
  • Relaxed state of mind – When under a hypnotic state, you become deeply relaxed. This alleviates stress and allows your unconscious mind to focus on your phobia and what is causing it to surface.

Are you ready to face your fears? If so, we at Clayton Hypnosis Clinic are happy to help. For more information, give us a call to schedule a free consultation with us.

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