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Category Archives: Hypnotherapy

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The Goals of Hypnotherapy

Sometimes, when the problems and challenges in your life seem to be out of your control, it can send you into a downward spiral. When this happens, talking to friends about it or consulting with a therapist can be a good way to help yourself cope wit...

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How Hypnotherapy Can Help You Lose Weight

Losing weight is no easy task. With all these fitness programs, diet fads, and the constant temptation of great food nowadays, it’s easy to find it overwhelming. However, it is not impossible. Some people turn towards hypnosis to help them lose wei...

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Easing Phobias and Anxieties Through Hypnotherapy

Hypnotherapy communicates with the subconscious to change the way you feel and behave towards things that trigger stress, anxiety, and phobias. Phobias are anxiety disorders that trigger symptoms such as sweating, dizziness, and palpitations. These c...

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