Whether you are due for your first hypnosis session or just curious about the whole practice, knowing what it feels like may be at the top of your list of things to know about it.
As the leading hypnosis clinic in Virginia Beach, Virginia, let us help identify what the experience may be like. This way you can have an idea of what to expect when the time comes. Take a look below:
It is not the trance that causes relaxation per se but the process of hypnotic suggestion through which you are suggested to relax your body and mind.
- Sensory changes
Changes in the senses such as in pain perception make it easier for you to open your mind more.
Heightened suggestibility is necessary so you can be more open to considering other alternative possibilities.
- Intense mental focus
This can be expected when you are in the hypnotherapy clinic to overcome addictive behavior and control pain.
Under hypnotherapy, you may experience less anxiety which may then allow you to disconnect from difficult emotions and sensations like pain.
All this said, your actual experience will still depend on you. Be sure to talk to your hypnotherapist in Virginia prior to your session about your concerns.
We offer hypnotherapy at Clayton Hypnosis Clinic to help you regain control of your life. We offer in-office and Zoom sessions for your convenience. Call us for a session today.